Turkey Joe’s

I have two big milestones coming up this October … my 30th birthday and my five-year wedding anniversary.  Naturally, I am trying to slim down for both.

In search of low-calorie/big-flavor recipes, I found a Weight Watchers recipe for Turkey Joes (think sloppy Joe’s with turkey instead of beef).

It was really good and didn’t taste like diet food at all.  Source: WeightWatchers.com

Here is the recipe.  Enjoy.

Ingredients

1 pound(s) lean ground turkey
1/2 medium bell pepper(s), chopped
1/2 medium sweet red pepper(s), chopped
1/2 medium onion(s), chopped
1/8 tsp cayenne pepper
1 cup(s) barbecue sauce
4 medium mixed-grain hamburger roll(s), sliced in half

Instructions

  • Brown turkey in a non-stick skillet coated with cooking spray, about 8 to 10 minutes. Drain off liquid. Add peppers and onion and cook until tender, about 3 minutes.
  • Add barbecue sauce and cayenne pepper; heat thoroughly, stirring frequently, about 2 minutes.
  • Top bottom half of buns with turkey mixture; cover with top half of bun and serve.

Serves 4.  6 Weight Watchers points per serving. 15 minutes prep time.

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    7 Comments

    Filed under Cooking, Nutrition, Resources

    7 responses to “Turkey Joe’s

    1. Jen

      I think my mom will like this! Thanks for sharing!

    2. Pingback: Tweets that mention Turkey Joe’s « Confessions of a (Type) A -- Topsy.com

    3. Tes

      It’s perfect recipe for eating fresh and healthy. Thanks for sharing.

    4. Katie P

      What kind of bque sauce did you use?

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